Daily sponge bathing is a widespread habit. However, dermatologists warn that using sponges particularly loofahs and synthetic mesh types more than two to three times a week can harm the skin and increase infection risk.
Skin experts caution that sponges, if not properly cleaned and dried, can harbour harmful microbes such as bacteria, fungi, and mold. These can cause irritation, rashes, and even serious infections.
The topic has sparked debate. While some defend the practice, others share cautionary tales.
Mrs. Amidu, a businesswoman, shared that while sponge use hasn’t seriously affected her, some of her relatives; particularly her grandmother; have experienced negative effects. “Lately, I’ve also felt itchy after using a sponge,” she said.
Miss Oyindamola Abu, who sells wines, said she had to stop using sponges due to itching.
“Each time I bathe with a sponge, especially the normal ones, my body itches terribly. When I stopped using it and just used soap and water, the itching disappeared. But once I resumed, it got worse.”
According to her, she limits sponge use to occasional exfoliation.
Others, however, insist that sponge use is necessary based on their daily work.
Mr. Iyiola, a driver, in an interview emphasised that mechanics, bricklayers, and carpenters get really dirty in the course of their work, stressing that water alone can’t clean their bodies, so sponges are essential.
He added, “It’s easy for office workers in AC to skip sponges, but people who sweat and get stained need them. I use a sponge every day – I can’t do without it.”
Mr. Tope Opeyemi, a commuter, echoed the sentiment, saying, “I actually feel lighter and more refreshed after using a sponge.”
Whether for or against, the conversation about sponge bathing continues. Experts advise moderation, but many say the decision ultimately depends on personal skin type, lifestyle, and hygiene preferences.
As the varied testimonies suggest, it’s important for individuals to assess their needs, understand potential risks, and make informed choices about their hygiene practices.
By Omowumi Abraham